1. Get Moving: I burned 1,490 calories. I walked 5 miles today.
2. Cutting Calories (goal 1,700): I consumed 1,487 calories today
3. Increase Water intake: I drank 32 oz of water
Please excuse the long title it was the first thing that came to mind as I sat down to type. This weekend I got really lucky and ended up not having to work on Sunday so I got to stay with my sister and her family which was really nice. I’m happy that I got to spend the night instead of turning around right away to go home I got to spend time with the kids and enjoy the weather with a nice walk. Today was a good day other than nearly being late for work. At the end of last week I went to work at 7:30A instead of 7A so I could cut overtime so this morning I didn’t want to get out of bed so I sat and watched the clock until 6:50A telling myself that I would get up at 7A only to realize that I worked at 7A. I jumped out of bed and ended up still making it to work on time, but I cut it really close. Other than that it was a great day. I got a lot done at work and tomorrow I’m going to be doing some training at another site and on Wednesday I’m teaching a class which is always a good time. I should also find out this week about the job I interviewed for last week. The longer it takes the more anxious I get, they said they had a couple of interviews this week so I don’t expect to hear any sooner than Wednesday. I feel confident in my ability to handle this job and I just hope that they see that too. All the walking has really helped with keeping the anxiety at bay which only motivates me to keep walking. 🙂
One Dream-- One Goal-- 5 million steps 