- Get Moving: I burned 813 calories. I walked 1.20 miles on the treadmill and 1 mile outside.
- Cutting Calories (goal 1,700): I consumed 1,790 calories.
- Increase Water intake: I had a busy day at work so I forgot to keep track of how much. I know not enough but better than some days I think.
Some times I need to remember where all this started. I looked back today on my first blog ever written this time 2 years ago it gave me perspective, I still feel like I should be going 10 miles a day like I was last year. A lot has changed in a short period of time and I need to stop beating myself up for only going 2-5 miles a day. Some miles are better than no miles at this point. I had a lot going on at work today which is nice because it means I don’t get a chance to over eat but it also sucks because I don’t drink as much either. I’m excited for the weekend, my wife is taking me to a ball! I’m excited to wear a dress and spend the night on the town with my wife. Right now I need to get my butt in bed because 5am comes early!